Expert claims these four foods should ‘never’ be kept in your home if you want to live a long life
Longevity expert Dan Buettner warns that keeping four foods at home could shorten your lifespan. Based on research from “Blue Zones”—regions where people live exceptionally long lives—he advises banning processed meats (linked to cancer), sugar-sweetened drinks (a major obesity driver), salty snacks (empty calories), and packaged sweets (high in refined sugar) from your pantry. While…