The Benefits of Sleeping on the Left Side for Brain, Stomach, and Glympathic Health
Sleeping on your left side can offer several health benefits, including better brain function, improved digestion, and enhanced overall well-being. Studies suggest that this position aids the brain’s glymphatic system in removing toxins, potentially reducing the risk of neurological issues like Alzheimer’s disease. Additionally, it helps with digestion by allowing digestive juices to flow more…