Medicine

Blood pressure guidelines have shifted from the classic 120/80 mm Hg standard. Recent updates emphasize stricter targets to reduce risks of heart disease and stroke. Normal blood pressure is now defined as below 120/80, while 130-139/80-89 is considered Stage 1 Hypertension, and 140/90 or higher is Stage 2. For older adults or those with diabetes,…

Kidney Disease: Early Signs to Watch For Kidney disease affects millions globally, impairing waste filtration, fluid balance, and other vital functions. Early detection is critical to prevent severe complications. What is Kidney Disease? Kidney disease occurs when these organs lose functionality due to causes like diabetes, high blood pressure, or genetic disorders. Left untreated, it…

Which color caught your eye first? If it was one of these: Grey, Purple, Yellow. Or was it one of these: Blue, Brown, Green?

Itchy blisters on hands and feet, triggered by sweating, allergies, stress, and weather changes, can cause peeling and discomfort. Treat with cool compresses, moisturizers, or prescription options for severe cases. Prevent flare-ups by avoiding triggers, moisturizing, and managing stress. This chronic skin condition affects daily life but is manageable with proper care.

Summertime is great, but it also brings along with it ticks, mosquitos, and other pests. Just when we thought we had enough bugs to deal with, along came the assassin bug. Many people have likely never heard of this insect before, but their populations are on the rise, and their bite can be quite serious….

Earwax, or cerumen, is crucial for ear health, protecting against dirt and bacteria. Its color and texture can signal health issues: Gray: Often from pollution, no worries unless irritation occurs.Blood: Indicates injury or a perforated eardrum, see a doctor.Dark Brown: May result from stress, relax to reduce it.Black: Could suggest a fungal infection, seek treatment.White:…

Like many, I check my body regularly for any lumps, bruises, or unusual changes, ready to consult a doctor if anything concerning arises. So, you can imagine my alarm when I found red spots on my shoulder one morning. After a quick online search, I learned there are multiple reasons for red dots on the…

– Blood in the stool; – Anemia; – Fatigue; – Irregular bowel movements; – Vomiting and nausea; – Lack of appetite; – Feeling full after small meals; – Constant pain in the abdomen. As you can see, the symptoms are not very specific, which is why people usually ignore them, making a mistake that could…

Tattoos have long been part of various cultures, often symbolizing individuality and personal expression. Once frowned upon in some communities, tattoos are now widely accepted as “an expression of the owner’s individuality and spirit.” For many, tattoos hold deep meaning. They often feature “signs and symbols showing enthusiasm or interest,” as well as words or…