8 surprising health benefits of farting you should know
The Benefits of Farting: Key to Digestive Health Farting is a natural part of digestion, occurring 5–10 times daily. While awkward, it offers essential benefits: 1. Relieves Bloating Passing gas eases trapped air, reducing stomach tightness and discomfort. 2. Signals Gut Health Frequent or smelly gas may indicate food intolerances or gut imbalances, guiding dietary…