Sleeping on your left side offers surprising health benefits, including improved brain function and better digestion. Research shows that “sleeping on the left side allows for better drainage of waste from the brain,” which helps the glymphatic system remove toxins more efficiently. This process could potentially lower the risk of neurological conditions like Alzheimer’s. In…

Bethany, 35, and her five-year-old daughter, Ella, boarded a short flight, with Ella contentedly watching cartoons on her iPad. As they settled in, a boy across the aisle grew restless, throwing a tantrum. His mother asked Bethany to put away Ella’s iPad, explaining they had chosen to avoid screen time. Bethany politely refused, saying, “Ella…

Lindon Beckford has worked at a hospital for over 30 years, transporting patients from the operating room to their wards. What makes his role unique is the extra care he gives to each patient. Aware that they may feel scared and anxious, Lindon always goes the extra mile to comfort them. He introduces himself by…

Our parents may not have comic book superpowers, but their love, kindness, and care make them real-life heroes. Today, I’m sharing a story about my dad’s quiet love for my husband, even though he didn’t always show it. The Story: My dad never liked my husband and thought I deserved someone better. On my wedding…